The right fit for just about anyone
Our Active Older Adult classes offer a wide range of fitness classes addressing the physical, intellectual and social needs of older adults (55 + years or older). These classes support healthy aging practices, active lifestyles and help maintain independent living skills. Our positive and encouraging classes range from challenging enough for “the very fit” to safe enough for folks with limited mobility. We invite you to “look us over” and find the right “fit” for you! You may join most classes at any time during the session — open enrollment for most classes.